http://www.justforher.com The Just for Her Newsletter is a bi-weekly newsletter sent out every other Tuesday. We receive articles from experts in all fields of women's health including fitness, sexual health, nutrition, overall well being and even dating and relationship advice. Go to JustForHer.com to subscribe and have the newsletter shipped to your inbox every month! en-us http://www.JustForHer.com/newsletters/Vol2/iss11/LEH.html In This Issue: Dr. Z talks about lumps in your breasts, Brenda King tells us how to rejuvenate your workout, and Adora Diana talks about the pursuit of the ideal orgasm. Weds, 8 Sep 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss10/LEH.html In This Issue: Dr. Z tells us how to take control of your aging process, Adora Diana talks about navigating the new scronyms of sex, and Brenda King tells us how to chill out with 8 summer workout tips. Weds, 4 Aug 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss9/LEH.html In This Issue: Adora Diana tells us about guys who like to wear panties, Brenda King lists eight common fitness myths, and Dr. Z gives us the truth about heartburn. Tues, 6 Jul 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss8/LEH.html In This Issue: Brenda King gives us some tips to get that perfect bikini bod, Dr. Z tells us a bit about Rosacea, and Adora Diana gives us an introduction to lubes. Tues, 1 Jun 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss7/LEH.html In This Issue: Dr. Z lets us know what health check ups we need specific to your age group, Brenda King tells us her favorite leg exercises, and Adora Diana tells us about the harm in faking orgasms. Tues, 4 May 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss6/LEH.html In This Issue: Brenda King gives us some simple tips to get fitter while at work, Kim Sarrasin talks about how to move beyond the "blame game" and Adora Diana tells us how to care for our... "kitty". Tues, 1 Apr 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss5/LEH.html In This Issue: New contributor Adora Diana tells us to go on a date... With ourselves! Kim Sarrasin explains our attraction to bad boys, and Dr. Z gives us some solutions to cure yeast infections naturally. Tues, 2 Mar 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss4/LEH.html In This Issue: Kim Sarrasin explains why we don't leave our unhealthy relationships, Dr. Z delves into the topic of Yeast Infections, and Brenda King explains how we can get fit -- by shopping! Tues, 16 Feb 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss3/LEH.html In This Issue: Brenda King gives us her five strategies for banishing negative thoughts, Dr. Anke Z shows us how to eliminate stress, and guest author Dr. Steven Lamm tells us how we can help our guys when they can't get it up. Tues, 2 Feb 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss2/LEH.html In This Issue: Brenda King gives us 11 proven secrets to staying motivated for your 2010 fitness goals, Kim Sarrasin tells us how to crack the male communication code, and Teesha Morgan shares some sex facts and quick tips for hotter sex! Tues, 19 Jan 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol2/iss1/LEH.html In This Issue: Brenda King gives us some tips to help us stick to those New Year's Fitness resolutions, Kim Sarrasin shows us how to build up our dating confidence, and Teesha Morgan tells us the benefits of "loving" ourselves. Tues, 5 Jan 2010 12:01:00 PST http://www.JustForHer.com/newsletters/Vol1/iss4/LEH.html In This Issue: Kim Sarrasin gives us her "No-Fail" guide to dating this holiday season, Brenda King teaches us how to perfect our "Michelle Obama" arms, and Teesha Morgan gives us a few new tricks to try in the New Year. Tues, 8 Dec 2009 12:01:00 PST http://www.JustForHer.com/newsletters/Vol1/iss3/LEH.html In This Issue: Teesha Morgan shows us how to help stoke the fires of our libido, Brenda King answers some reader's questions, and Dr. Z talks about how we can get perfect skin from the inside out. Tues, 24 Nov 2009 12:02:00 PST http://www.JustForHer.com/newsletters/Vol1/iss2/LEH.html In This Issue: Kim Sarrasin tackles the stereotypes built up around the "Commitment-Phobe", Teesha Morgan explains how positive communication can help your sex life and Dr. Z gives you some tips for when your guy gets the "funky spunk". Tues, 10 Nov 2009 12:03:00 PST http://www.JustForHer.com/newsletters/Vol1/iss1/LEH.html In This Issue: Dr. Z teaches us some tricks for coping with PMS, Brenda King tells us about some "friends" who can help make our workouts enjoyable, and Teesha Morgan gives some tips for those of us who have trouble reaching orgasm during sex. Tues, 27 Oct 2009 12:04:00 PST